It is extremely important to sleep. If you don't; your productivity goes down, you don't think well and as shared in this article, it could harm you in a lot of ways. That's why it is important to invest in sleep. Get the best mattress, bed, adjustable base and sleep well. So you can wake... Continue Reading →
30 lbs lighter…..and feeling great
On Feb 15 2018, I hit a milestone that I would not have thought of 6 months back. I am off the “overweight” category as defined by the CDC based on BMI calculations. Feeling good. If I am not eating too much at your parties or keeping pace with drinks; don’t feel offended. I would... Continue Reading →